Coaching

What is coaching?

Form of development where a coach provides you with the right tools, support and accountability to help you overcome challenges, improve your life and help you go in the direction YOU want to go without fear and with the right mindset.

Key benefits of coaching

Gain clarity, vision and confidence

Ask yourself the right questions, find the answers and develop a powerful vision for yourself

Face challenges with resiliency and less fear

Discover your blind spots and come up strategies to overcome your challenges with the right guidance and support

Achieve your health and life goals faster and with success

Get the motivation, drive and energy to take action and thrive

Feel positive, uplifted and empowered in your relationships

Develop new habits and mindsets, make better decisions and improve your relationships

Help me with:

My Health

Healthy habits, basic nutrition, meal planning, diet transitioning, weight loss, daily energy, sleep quality, pain management, etc.

My Personal Life

Fears, anxiety, stress, confidence, self-awareness, appreciation, sense of purpose, spirituality, life transition, etc.

My Career and Financial Clarity

Goals, stress, burnout, impostor syndrome, career transition, work and relationship challenges, etc.

My Relationships

Separation, divorce, finding love, communication style, boundaries, trust, etc.

Mindset Shifts and Habits

Mindsets about money, abundance, positivism, perfectionism, procrastination, smoking, etc.

Quick Fix

Pantry makeover, personalized recipes, meal planning, diet transition, etc.

* Coaching sessions are 80$ per hour
* Special price for renewal clients, family and friends
* Single sessions and 14-Day, 30-Day or 90-Day packages available
* Packages combining yoga or yoga therapy and coaching also available

How to start?

  • Ask yourself whether you want to stay where you are OR whether you want to create change in your life now?
  • Ready? Great! Click here on the right button "Start your journey"
  • Once I receive your contact information, I will get in touch with you within 24hrs and we will fix your FREE 30 min coaching call. The purpose of this call is to assess your needs and for you to see my approach and see whether you would like me as your coach.
  • At the end of our call, I propose you a program based on your unique needs.

*No pressure, no obligation and no judgment in the process. Only a safe and confidential space for you to feel understood and heard.

Book your FREE 30 min coaching call today

Start your Journey

What clients say

It was very pleasant to work with Vicky. She has a wonderful, calm and natural demeanor that made me fully comfortable. She made me dig deep into my intuition and through a natural flow of conversation helped me recognize the benefits that our gut and mind can do together. I highly recommend her!
Cheryl
CherylNurse, USA
Before I met with Vicky, I had no hope in my future being brighter or better. I was always looking at the bad in life. Now that I’ve completed her 90 program, I can confidently say that she was a blessing in my life. She helped me in so many ways that I thought was impossible. She was able to point at my weaknesses and give me plenty of tools to work on them and change them into strengths. I’m SO grateful that we met! She still continue to support me and keep contact with me to make sure I’m the best version of myself. I really believe that she is very gifted at what she does as she does it so naturally and confidently!
Evelyne
EvelyneTeacher and Mother of 5 , UK
Vicky is a very nice and caring person. She goes deep into the why you want to do something to better yourself and is able to give you very good advice on what to do. She provides little steps that are very efficient. She has an excellent knowledge of food and the way it is grown or produced and processed, giving you a better idea on what you are putting in your body. I am so happy I met her. Thank you Vicky!
Clelia
CleliaCook, UK
Our organism invited Vicky for a panel discussion on mental health for a group of 15 high school students in British Colombia. Vicky was very dynamic and with her expertise, she offered many useful advices and practical resources to the participants. It was a very pleasant collaboration, and I strongly recommend her services for future projects.
Pascale
PascaleBC Public Youth Organism, Canada
Vicky was a fantastic coach who really helped me to see things in a different light. She made some really great suggestions of thing I could try and by the time we finished our session I was itching to do a workout! Brilliant coaching!
Mara
MaraNLP Coach, UK
Vicky is a coach who really listens to you and what you need. She is highly professional and is always there for you. She truly guided me with patience towards the changes I needed in my life and have actually lost 12 lbs while being 65 years old! I was so surprised! I was able to trust her and fully open myself to her without feeling judged. I highly recommend her as a health coach.
Robert
RobertRetired Financial Adviser, Canada
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